Local News
A Fantastic response
from the Grand Event on the Park!
The Grand Event on the park on Sunday 30th August 2009 will not be forgotten in a hurry and was just what Grove & Wantage needed! For all the news about the day click the link below to the Grand Event page
tfd 3km gym challenge
champagne for the winner!
tfd member Martin Sheen won the 3km gym challenge in August closely followed by Dale Faircloth & Nick Caunter. the challenge was to cover 3km in sequence on the rower, cross-trainer, treadmill and cycle.
My story
over 50 & I dropped 2 dress sizes!
Cynthia, who is in her 50’s decided that 2009 was going to be her year for change! With a new gym programme from tfd instructor Claire and a look at her food diary she has now dropped two dress sizes and looks absolutely amazing!